Weigh In record (no journal entry) for 31 March 2022
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67.1 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 90.81g | Prot: 81.15g | Carbs: 262.98g.
Breakfast: Bananas , Swiss Miss Milk Chocolate Hot Cocoa Mix. Lunch: Mariquitas Plantain Strips, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Mariquitas Plantain Strips, Fried Plantain, Tambobamba Cuban Black Beans and Rice, Puerto Rican Style Beef Steak with Onions (Biftec Encebollado). more...
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steady weight
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