Weigh In record (no journal entry) for 31 March 2022
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118.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 137.37g | Prot: 106.29g | Carbs: 185.26g.
Breakfast: Linessa Drinkyoghurt Sinaasappel Banaan, Aardbeien, Becel Light, Bolletje Vezelrijk Beschuit, Zespri Kiwi Gold, C1000 Jonge Goudse Kaas 48+, Campina Magere Yoghurt 0% Vet, Bosbessen. Lunch: AH Kip-Kerriesalade, Chovi Aioli, AH Boulogne Broodje, Euro Shopper Afbakstokbrood met Kruidenboter, Conimex Pindasoep. Dinner: AH Prei, Prei, Aardappelen (zonder Schil, met Zout, Gekookt), Gehaktbrood. more...
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Gaining 0.1 kg a Week
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claudetje's Weight History
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