Weigh In record (no journal entry) for 31 March 2022
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100.8 kg
Lost so far: 49 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.14g | Prot: 67.12g | Carbs: 88.64g.
Breakfast: Melkan Magere Yoghurt. Lunch: Duyvis Nutmix Unsalted, Melkan Magere Yoghurt, Venz XXL Hagel Puur. Dinner: Tomaten, Ei, Gekookte Spruitjes, Varkenshaas, AH Gesneden Uien. Snacks/Other: Volkoren Wafel. more...
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steady weight
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Cindysnijder's Weight History
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