Weigh In record (no journal entry) for 31 March 2022
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.84g | Prot: 58.52g | Carbs: 110.44g.
Breakfast: Tesco Medium Eggs, Tesco Smoked Back Bacon Rashers, Cherry Tomatoes. Second Breakfast: Tesco Seedless Black Grapes, Plums . Dinner: Birds Eye Frozen Peas, Asparagus , Sprouts, Carrots , Lasagna with Meat. Snacks/Other: Stockwell & Co Ready Salted Crisps. more...
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Losing 1.9 kg a Week
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TRISHAOFSHERWOOD's Weight History
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