Weigh In record (no journal entry) for 31 March 2022
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 63.93g | Prot: 52.37g | Carbs: 96.07g.
Breakfast: Nestle Nuts, Жареное Яйцо. Lunch: Real Сырники Классические. Dinner: Чайхона Суп-Пюре Грибной, К-Руока Салат с Жареными Баклажанами. more...
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Losing 5.6 kg a Week
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