Weigh In record (no journal entry) for 31 March 2022
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99.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 65.74g | Prot: 50.38g | Carbs: 169.70g.
Breakfast: Куриная Отбивная, Винегрет. Lunch: Слойка с Яблоком, Эмиль Йогурт Левиталь с Малиной. Dinner: Вареники с Картошкой. more...
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Losing 0.7 kg a Week
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rydvanskaya53's Weight History
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