Weigh In record (no journal entry) for 31 March 2022
|
58 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 64.99g | Prot: 81.74g | Carbs: 193.86g.
Breakfast: Сливочное Масло, Вареное Яйцо, Prosto Крупа Пшено. Lunch: Сливочное Масло, Говядина Тушеная, Prosto Пшеничная Каша. Dinner: Пятерочка Виноград Тайфи, Курица Гриль, SPAR Драники , Простоквашино Сметана 15%. Snacks/Other: Fitnes Shock Protein Cookie Cherry Chocolate, Магнит Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garayeva1986's Weight History
|