Weigh In record (no journal entry) for 31 March 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 80.85g | Prot: 156.98g | Carbs: 402.00g.
Lunch: 맛있닭 소프트안심, 소고기볶음밥, 찰떡. Dinner: 모짜렐라 치즈, 만두튀김, 오뎅튀김, 야채 튀김, 김말이, 짜장떡볶이, 떡볶이. Snacks/Other: 라떼 커피, 엑스텐드 프로 웨이 아이솔레이트. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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