Sabrina_em's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

57.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

1779 kcal

Fat: 62.14g | Prot: 52.93g | Carbs: 288.56g. Breakfast: Visconti Pão de Forma Integral, Sadia Mussarela, Café com Açúcar, Bolo de Banana e Aveia. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maguary Suco de Tangerina, Bem Brasil Batata Frita Congelada. Dinner: Nissin Miojo Sabor Legumes. Snacks/Other: Marilan Pit Stop Queijo, Caqui. more...

1606 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sabrina_em's Journal, 30 Mar 22

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Sabrina_em's Weight History