Weigh In record (no journal entry) for 29 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 55.20g | Prot: 120.10g | Carbs: 415.17g.
Breakfast: Uva, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Sanissimo Salmas Azules, Brócoli, Papa Cocida, Manzana Golden, Aguacate, Pimientos Rojos Dulces, Salmón Rosado. Dinner: Uva, Choco Milk Chocolate en Polvo, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Melón , Mangos. more...
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Gaining 0.3 kg a Week
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