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1084 kcal
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Fat: 42.99g | Prot: 99.71g | Carbs: 80.22g.
Lunch: 老干媽 香辣脆油辣椒, 炒青菜, 芋頭, 煎雞蛋, 香菇, 米粉（煮熟）, 清蒸鱸魚. Dinner: 水煮蛋, 海帶（加醬油）, Zott 水果優格, 小黃瓜, 墨西哥辣椒, 毛豆, 生菜, 雞肉（烤製或烘焙，不吃皮）. Snacks/Other: 義美 5.3厚濃豆奶 (400毫升), zespri 綠奇異果, 台糖 貳號砂糖. more...
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1387 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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