Weigh In record (no journal entry) for 30 March 2022
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92.6 kg
Lost so far: 10.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 39.50g | Prot: 52.20g | Carbs: 100.00g.
Breakfast: Hot Pockets Premium Pepperoni Pizza. Lunch: Hungry Jack Instant Mashed Potatoes, Barber Foods Broccoli & Cheese Stuffed Chicken Breast, Matador Teriyaki Beef Jerky. more...
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Gaining 1.0 kg a Week
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