bauchina.carol's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
1282 kcal Fat: 71.13g | Prot: 105.75g | Carbs: 63.70g.   Breakfast: 黑咖啡, Costco 全脂鮮乳, Costco 小可頌, Peeta TakeTake 綠花椰菜, 水煮蛋. Lunch: 炒雞蛋(整個), 蝦, 毛豆. Dinner: 桂冠 紅油抄手, 炒青菜, 雞胸肉(油炸或煎), 冬瓜排骨湯. more...
2122 kcal Exercise: Apple Health - 24 hours. more...

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