Weigh In record (no journal entry) for 30 March 2022
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 2.39g | Prot: 6.79g | Carbs: 62.95g.
Breakfast: Expo Fresh Strawberries, Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
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Gaining 2.5 kg a Week
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khensp64's Weight History
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