Weigh In record (no journal entry) for 26 March 2022
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43 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 15.01g | Prot: 51.26g | Carbs: 65.85g.
Breakfast: 아보카도, 바르닭 안심페퍼, 찐감자. Lunch: 우둔살, 팽이버섯, 찐감자. more...
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Losing 2.1 kg a Week
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