Weigh In record (no journal entry) for 26 November 2014
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114.2 kg
Lost so far: 8.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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608 kcal
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Fat: 35.94g | Prot: 14.82g | Carbs: 55.80g.
Breakfast: Koffie, Wit Brood, Delicato Eiersalade, Water. more...
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Losing 0.1 kg a Week
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heidikeuh's Weight History
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