Weigh In record (no journal entry) for 30 March 2022
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57.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 24.21g | Prot: 73.73g | Carbs: 102.78g.
Breakfast: Яйцо (Целое), Домик в деревне Творог 2%, Свежий Хлеб Ролл Лавашный, Ламбер Сыр Ламбер 50%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Салат Овощной. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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akrasikova's Weight History
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