Weigh In record (no journal entry) for 29 April 2011
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 62.00g | Prot: 60.01g | Carbs: 214.11g.
Breakfast: Coffee with Skim Milk, bolony, WHITE BREAD, Schokomac. Lunch: olive oil, ripe plantain, Apple Pie Sharlotka, ranch dressing, jalape�os, salsa, SALAD, lean ground beef. Dinner: White Bread, Milchschokoladen Streusel, Pesto Sauce, Mozzarella Cheese, Red Tomatoes. Snacks/Other: Gummimix. more...
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Losing 2.8 kg a Week
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Sternchen's Weight History
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