Weigh In record (no journal entry) for 26 November 2014
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99.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1443 kcal
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Fat: 54.26g | Prot: 69.93g | Carbs: 167.07g.
Breakfast: Brinta Brinta met Halfvolle Melk. Lunch: Colby Kaas, Johma Vrije Uitloop Ei Salade, Hard Broodje. Dinner: Slagroom, Hertog Slagroomijs, AH Basic Cake, Rundvlees of Vlees Jus, Witte Boterham, Biefstuk. Snacks/Other: C1000 Basis Halfvolle Melk, Appel, Koffie met Melk, Mandarijn. more...
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3142 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Maria0911's Weight History
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