Weigh In record (no journal entry) for 30 March 2022
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82 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 3.59g | Prot: 5.89g | Carbs: 65.15g.
Breakfast: Nespresso Кофе с Молоком, Быстров Каша Овсяная с Клубникой, Банан. more...
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Gaining 0.6 kg a Week
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