Weigh In record (no journal entry) for 30 March 2022
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 1.00g | Prot: 18.00g | Carbs: 8.80g.
Breakfast: Jumbo Magere Franse Kwark. more...
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Losing 4.2 kg a Week
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Tasje 1975's Weight History
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