Weigh In record (no journal entry) for 30 March 2022
|
55.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 21.96g | Prot: 19.11g | Carbs: 43.04g.
Breakfast: Яичница с Помидорами, Кофе с Молоком, Belvita Печенье Мультизлаковое. Lunch: Belvita Печенье Мультизлаковое, Простоквашино Творожное Зерно в Сливках с Черникой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina-aniy's Weight History
|