Weigh In record (no journal entry) for 30 March 2022
|
50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 169.27g | Prot: 101.96g | Carbs: 93.96g.
Lunch: 香菇, 木耳, 白玉米(冷凍), 腐竹, 好歡螺 螺螄粉-調料包, 金針菇, 全聯 豬梅花肉, 高麗菜, 玉米筍. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|