Weigh In record (no journal entry) for 29 March 2022
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.57g | Prot: 55.22g | Carbs: 109.65g.
Breakfast: Parmalat Leite Integral, Caqui, Ovo, Pão de Forma. Lunch: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Delícia Margarina Delícia Cremosa, Pão Francês. more...
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Losing 0.1 kg a Week
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aneloisa's Weight History
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