guscochia's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
87 kg Lost so far: 0.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1835 kcal Fat: 41.32g | Prot: 116.18g | Carbs: 247.84g.   Breakfast: Criollitas Galletitas de Agua, SanCor Leche en Polvo Descremada. Lunch: Salsa de Tomate (en Lata), Arroz Blanco (de Grano Largo, Cocido). Dinner: Tomates, Arroz Blanco (de Grano Largo, Cocido), Milanesa de Carne Frita. Snacks/Other: La Serenísima Queso Cremón, Lia Mediatarde Sandwich, Arcor Dulce de Batata, Hardcore Whey Protein, La Serenísima Yogur Light . more...
272 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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guscochia's Weight History


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