Weigh In record (no journal entry) for 29 March 2022
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113.5 kg
Lost so far: 12.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 125.30g | Prot: 207.45g | Carbs: 282.29g.
Breakfast: Doña Aurora Queso Mozzarella, Quaker Avena Instantánea, Café Expresso, Carne do Peito de Frango (Assado, Cozido), Banana, Suco de Laranja Natural, Ovo. Lunch: Salada Caesar. Dinner: Abobrinha na Airfryer, Elio Lentejon, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Carrefour Chocolate Relleno Con Dulce de Leche, Capuccino, Chantilly, Creatina, Doña Aurora Queso Mozzarella, Whey Protein, Powerade, Carne do Peito de Frango (Assado, Cozido), Ovo. more...
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Gaining 1.1 kg a Week
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escanleo's Weight History
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