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makan malamnya double karbo
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1082 kcal
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Fat: 27.39g | Prot: 43.61g | Carbs: 175.39g.
Breakfast: Kismis Emas (tanpa Biji), Kurma, Buah Naga, Sunpride Pisang Single. Lunch: Tempe Goreng, Semur Daging, Pisang, Pisang Kepok Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Goreng tanpa Lemak, Oyong, Nasi Putih, Sambal Goreng Kentang. Snacks/Other: Buah Naga, Lemper. more...
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