rexx_barral's Journal, 29 Mar 22

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77.2 kg Lost so far: 6.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
2698 kcal Fat: 116.22g | Prot: 142.28g | Carbs: 285.20g.   Breakfast: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Pechuga de Pollo, Frijoles Cocidos, Gatorade Propel Zero - Berry, Boston Market Sweet Potato Casserole, Ensalada de Lechuga con Verduras Variadas, Atkins Strawberry Shake, Perrier Energize Pomegranate. Lunch: El Milagro Corn Maize Tortillas, Gatorade Thirst Quencher Lemon-Lime (12 oz), Lechuga de Hoja Verde, Pepino (Pelado), Frijoles Cocidos, Arroz Blanco Cocido, Nopales, Adobo, Maní Japonés, Bistec de Res. Dinner: Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener Packets, Cheetos Crunchy Cheetos (Package), Hershey's Milk Chocolate Bar, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Cherie Sweet Heart Moringa Leaf Powder Certified Organic, Dagoba Organic Chocolate Cacao Powder, Extracto de Vainilla. Snacks/Other: Twix Twix, Sugar in the Raw Stevia in the Raw, Pan Dulce, Té de Hierbas (que No Sea de Manzanilla, Infusión), 7 Days Soft Croissant with Vanilla Filling. more...
Losing 0.7 kg a Week



     
 

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rexx_barral's Weight History


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