Weigh In record (no journal entry) for 29 March 2022
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53 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 115.38g | Prot: 39.97g | Carbs: 201.59g.
Breakfast: Персидский Базар Чак-Чак, Городецкий Творог 9%, Чай, Авокадо Авокадо. Dinner: SPAR Чак-Чак, Персидский Базар Чак-Чак, Тортугалия Чак-Чак, Доширак Лапша со Вкусом Говядины. more...
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Gaining 0.4 kg a Week
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