Weigh In record (no journal entry) for 29 March 2022
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75.2 kg
Lost so far: 11 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 18.44g | Prot: 51.04g | Carbs: 244.23g.
Breakfast: Kraina Wędlin Schab Wędzony , Wasa Żytnie Delikatess, Sierpc Ser Królewski Light, Elios Oliwki Kalamata, House of Asia Sos Hoisin, Nasza Spiżarnia Kukurydza Słodka, Rolnik Ogórki Konserwowe, Ziemniaki, Marchewki, Zott Jogurt Naturalny, Pietruszka Korzeń, Kamis Musztarda Delikatesowa, Biedronka Seler Korzeń. Snacks/Other: Kraina Wędlin Schab Wędzony , Wasa Żytnie Delikatess. more...
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Losing 0.7 kg a Week
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Hemaku96's Weight History
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