|
|
1786 kcal
|
Fat: 74.70g | Prot: 138.74g | Carbs: 116.56g.
Breakfast: 黑咖啡, 牛肉碎（85％瘦肉和 15％脂肪）, 菜肉包. Lunch: 蒸饺（海鲜馅或是肉馅）, 鸡蛋（整个）, 牛舌, 祝富 嫩豆腐, 蕃茄, 香菇. Dinner: 白餐酒, 白蘑菇（炒）, 炒菠菜, 三文鱼. Snacks/Other: 全麦饼干, 木瓜. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|