Weigh In record (no journal entry) for 29 March 2022
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.50g | Prot: 55.54g | Carbs: 188.03g.
Breakfast: Bacang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Carrefour Genjer, Tumis Buncis, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Batagor Batagor. more...
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Losing 0.5 kg a Week
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onad25cantik's Weight History
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