judibird's Journal, 28 Apr 11

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Weigh In record (no journal entry) for 28 April 2011

92.0 kg Lost so far: 22.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2011:

757 kcal

Fat: 18.42g | Prot: 67.72g | Carbs: 88.68g. Breakfast: special k bar. Lunch: cottage cheese 2%. Dinner: sandwich thins, salmon patty. Snacks/Other: hard pretzel. more...

3004 kcal

Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

Gaining 0.1 kg a Week

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judibird's Journal, 28 Apr 11

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judibird's Weight History