valsony's Journal, 29 Mar 22

valsony's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2022

86.7 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1087 kcal

Fat: 56.37g | Prot: 43.51g | Carbs: 102.12g. Breakfast: Кофе Латте, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Lunch: Карусель Борщ Украинский , Самса. Snacks/Other: Чизкейк. more...

2998 kcal

Exercise: Bike Machine (Cycling) - 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes, Zumba - 1 hour. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

valsony's Weight History

View Complete History

valsony's Journal, 29 Mar 22

Submit a Comment

valsony's Weight History