Weigh In record (no journal entry) for 08 March 2022
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.57g | Prot: 99.59g | Carbs: 96.38g.
Breakfast: Nasi Liwet, Kakap (Ikan) (Spesies Campuran). Lunch: Tahu Bakso, Petis, Kecambah, Kangkung, Tempe Rebus, Tahu, Nasi Liwet, Telur Rebus Lunak, Telur Rebus. Dinner: Jambu Kristal. Snacks/Other: Gery Chocolatos. more...
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Losing 0.9 kg a Week
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bulanputri's Weight History
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