Weigh In record (no journal entry) for 02 June 2009
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107.4 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 17.08g | Prot: 48.53g | Carbs: 63.40g.
Breakfast: egg beater, weight watchers bagel, kroger 2% slice. Dinner: whitewheat buns, 93/7, manwich. more...
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Losing 0.6 kg a Week
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