Weigh In record (no journal entry) for 28 March 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 53.66g | Prot: 45.41g | Carbs: 216.86g.
Breakfast: Blueberries , Strawberries, Grapes, Blackberries , Specially Selected Smoked Gouda Cheese, coffee with oat milk and honey. Lunch: RxBar Chocolate Sea Salt. Dinner: Peanut Butter, Bananas, Grape Tomatoes, Boiled Egg, Cheddar Cheese , Publix Baby Rainbow Carrots. Snacks/Other: Quaker Popped Rice Crisps - Creamy Ranch (Bag), Navels Oranges , Navels Oranges, Dick & Jane Educational Snacks, Dove Dark Chocolate Miniatures, Pedialyte Electrolyte Powder, Pedialyte Electrolyte Powder, Navels Oranges , Quaker Popped Rice Crisps - Creamy Ranch (Bag). more...
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3668 kcal
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Exercise:
Sexual Activity - 1 hour, Swimming (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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LadyCr0w's Weight History
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