Weigh In record (no journal entry) for 28 March 2022
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108 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 90.10g | Prot: 77.42g | Carbs: 99.82g.
Lunch: Manteiga (com Sal), Ovo Mexido, Sadia Mussarela, Cuscuz (Cozido). Dinner: Sadia Mussarela, Cuscuz (Cozido), Manteiga (com Sal), Ovo Mexido. more...
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Gaining 2.1 kg a Week
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Giuliano.Pietro's Weight History
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