Weigh In record (no journal entry) for 27 April 2011
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1475 kcal
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Fat: 61.27g | Prot: 63.10g | Carbs: 169.64g.
Breakfast: Dannon plain yogurt, honeydew, grapes, cantaloupe , Black Tea Bags, Milk (Nonfat). Lunch: Lit'l Smokies Smoked Sausage, jambalaya rice, fresh express strawberry salad kit, lean pockets grilled. Dinner: raspberry vinaigrette, kraft italian cheese, gorton's salmon. Snacks/Other: banana. more...
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steady weight
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nikkik8806's Weight History
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