Weigh In record (no journal entry) for 28 March 2022
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71.5 kg
Lost so far: 13.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 49.01g | Prot: 57.93g | Carbs: 164.23g.
Breakfast: Café. Lunch: Kiwi, Biscotte, Chaussée aux Moines Chaussée aux Moines, Riz Blanc (à Longs Grains , Cuit), Petits Pois (Surgelés), Oeuf sur le Plat sans Matière Grasse. Dinner: Delisse Fromage Blanc 3%, Auchan P’Tits Triangles Fromage Fondu, Pomme Golden, Soupe de Légumes, Auchan Chocolat Noir 52%, Biscotte. Snacks/Other: Karéléa Goûter Fourré Cacao. more...
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1967 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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bloodlisa's Weight History
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