Weigh In record (no journal entry) for 28 March 2022
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85 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 6.87g | Prot: 11.17g | Carbs: 49.93g.
Breakfast: Badem, Kuru Hurma, Süt, Performans Yulaf Ezmesi. more...
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Gaining 0.6 kg a Week
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