Weigh In record (no journal entry) for 26 March 2022
|
68.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3241 kcal
|
Fat: 78.89g | Prot: 163.08g | Carbs: 451.81g.
Breakfast: Certossa Fette Biscottate ai Cereali (36g), McEnnedy Smooth Peanut Butter, Tastino American Style Sandwich, Latteria Latte Scremato UHT senza Lattosio. Lunch: Pane Bianco, Divella Fusilli Integrali, Buitoni Pesto alla Genovese, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Mozzarella di Bufala, Farina Bianca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|