Weigh In record (no journal entry) for 27 March 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 110.98g | Prot: 147.48g | Carbs: 181.76g.
Lunch: 無籽葡萄, Myprotein 乳清蛋白（英式奶茶）, 麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 酥嫩雞翅, 亞尼克 生乳捲. Dinner: Costco 餐包, 亞尼克 生乳捲, 石安牧場 杏仁豆腐, 麥當勞 (McDonald's) 麥克雞塊(4塊), 李錦記 清雞火鍋上湯. more...
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Gaining 4.1 kg a Week
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JeremyTsai's Weight History
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