Weigh In record (no journal entry) for 25 March 2022
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61.3 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 102.99g | Prot: 118.59g | Carbs: 215.90g.
Breakfast: 飛燕煉乳 炸銀絲卷. Lunch: Pizza Hut 彩蔬鮮菇披薩(舊金山手工餅皮)(小), 全家 蒜香辣椒義大利麵, Pizza Hut BBQ烤雞（1翅）. Dinner: 無籽葡萄, 阿華田 (Ovaltine) 阿華田, 全聯 滷味拼盤, 油炸豆腐, 黑橋牌 火烤香腸. more...
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Losing 0.7 kg a Week
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JeremyTsai's Weight History
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