Weigh In record (no journal entry) for 23 March 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 83.27g | Prot: 85.53g | Carbs: 187.75g.
Lunch: 炒高麗菜, 水煮蛋, 21風味館 鮮蔬手撕雞, 鯛魚, 7-11 蒸地瓜. Dinner: Costco 餐包, SUKIYA 可樂餅, 醫生健康日記 防彈奶茶, 無籽葡萄, 7-11 經典奶油餐包. more...
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Losing 0.8 kg a Week
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JeremyTsai's Weight History
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