Weigh In record (no journal entry) for 23 March 2022
|
61.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 83.27g | Prot: 85.53g | Carbs: 187.75g.
Lunch: 炒高麗菜, 水煮蛋, 21風味館 鮮蔬手撕雞, 鯛魚, 7-11 蒸地瓜. Dinner: Costco 餐包, SUKIYA 可樂餅, 醫生健康日記 防彈奶茶, 無籽葡萄, 7-11 經典奶油餐包. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeremyTsai's Weight History
|