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stolfat
Journal
28 Mar 22
stolfat's Journal, 28 Mar 22
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Hab mir vorgenommen, jetzt wieder öfter zu tracken. Hoffe, es klappt.
87.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2022:
1409 kcal
Fat: 50.31g | Prot: 91.52g | Carbs: 93.28g.
Lunch:
Harzer Harzer Käse, Berida Norwegischer Räucherlachs, Edeka Bio Dinkelbrot.
Dinner:
Gut & Günstig Pfannengemüse Italienische Art, Spiegelei, ESN Nitro BCAA Powder - Lemon Ice Tea.
Snacks/Other:
König Pilsener Pils, Milch (Vollmilch).
more...
2655 kcal
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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stolfat's Weight History
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