Weigh In record (no journal entry) for 28 March 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 54.97g | Prot: 47.35g | Carbs: 99.06g.
Breakfast: Ceviz, Muz, Yörükoğlu Yarım Yağlı Süt. Lunch: Sade Yoğurt (Tam Yağlı Süt), Etli Taze Fasulye. Dinner: Pişmiş Pancar (Taze Olandan), Yörükoğlu Ayran, Bulgur Pilavı, Sebzeli Misket Köfte. more...
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Gaining 0.7 kg a Week
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edaaaacannn's Weight History
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