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1371 kcal
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Fat: 26.55g | Prot: 56.90g | Carbs: 224.20g.
Breakfast: 馬玉山 薏仁燕麥堅果飲, 7-11 雙蔬鮪魚御飯糰. Lunch: 滷蛋, 白飯, 燙青菜. Dinner: 全聯 雕魚腹片, 櫛瓜, 馬玉山 黑芝麻糊. more...
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3309 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Gym - 30 minutes, Working - 8 hours, Grocery Shopping - 30 minutes, Resting - 6 hours and 37 minutes, Sleeping - 8 hours. more...
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wenying0608's Weight History
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