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laguiller
Journal
27 Mar 22
laguiller's Journal, 27 Mar 22
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Weigh In record (no journal entry) for 27 March 2022
71 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2022:
1752 kcal
Fat: 72.48g | Prot: 56.95g | Carbs: 214.32g.
Breakfast:
Crema de Cacahuate, Mercadona Pan Viena, Hacendado Soja Café.
Lunch:
Sal, Aceite de Oliva, La Molisana Fusilli N28.
Dinner:
Nueces.
Snacks/Other:
Zespri Kiwi Gold.
more...
2251 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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laguiller's Weight History
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