Weigh In record (no journal entry) for 27 March 2022
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102.6 kg
Lost so far: 14.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 152.06g | Prot: 111.30g | Carbs: 37.61g.
Breakfast: Colonial Chocolate 70% con Stevia, Huevo, ENA Amino 4500, Queso Fresco, Queso Azul o Roquefort, SanCor Queso Danbo, La Serenísima Leche de Almendras sin Azúcar. Lunch: Tholem Queso Azul, Nucete Aceite de Oliva Extra Virgen, Palta Hass, Savora Savora, Carrefour Pepinos Agridulces , Milkaut Fetas Cheddar, Lechuga, Tomates, Heinz Mayonesa, Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (85% Magra / 15% de Grasa), Chipa Ricota Coco. more...
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Losing 1.2 kg a Week
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arielrom's Weight History
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